poor access to clean water
What are the benefits of eggs?
Answer:
Eggs are a highly nutritious food with numerous health benefits. Here are some of the benefits of eggs:
Protein Source: Eggs are a rich source of high-quality protein. The protein found in eggs is essential for maintaining and repairing the body’s cells.
Essential Nutrients: Eggs contain a variety of essential nutrients, including vitamins A, D, E, B12, iron, folate, and selenium. These nutrients play crucial roles in various bodily functions