what are 10 warning signs of diabetes
10 Warning Signs of Diabetes:
1. Increased Thirst and Urination: If you find yourself excessively thirsty, even after drinking plenty of liquid, and you need to urinate more often than usual, it could be a sign of diabetes.
2. Extreme Hunger: If you are still hungry after having a meal, this might be another sign of diabetes. This happens because the body cannot convert food into energy due to a lack of insulin.
3. Unusual weight loss: Losing weight unexpectedly, even though you haven’t changed your diet or exercise habits, is a warning sign of diabetes, especially if the weight loss is quite drastic.
4. Slow Healing of Cuts and Wounds: High sugar levels in the blood can hinder blood flow and damage nerves, which makes healing more difficult. Delayed wound healing or repeated infections are signs that you may need to get your blood sugar level checked.
5. Tingling and Numbness in Hands and Feet: High blood sugar levels could lead to nerve damage in the body, causing tingling, numbness, or burning sensations.
6. Blurred Vision: High levels of blood sugar draw out fluid from the tissues throughout the body, including the lenses of the eyes, which causes them to swell and affect eyesight.
7. Fatigue: Constant feeling of fatigue can be a symptom of diabetes. If the body can’t get glucose from the food it breaks down, it tries to substitute other energy sources, which can cause persistent fatigue.
8. Dry Mouth and Skin: Reduced moisture in the body can cause dry mouth and skin. Additionally, increased urination dehydrates your tissues, which contributes to dry skin.
9. Headaches: High blood sugar can lead to dehydration, which can often cause headaches.
10. Mood Swings: Diabetes can cause rapid changes in blood sugar levels, which directly affects the energy levels. Such fluctuations might lead to mood swings and irritability.
If you experience any of these warning signs of diabetes, it is important to consult with your healthcare professional and get tested for diabetes. Early diagnosis is critical for the effective management of diabetes and preventing complications.