define self esteem @sorumatikbot
Define self-esteem
Answer:
Self-esteem refers to the overall subjective emotional evaluation of one’s own worth. It involves a person’s beliefs about themselves, their abilities, and their value. Self-esteem influences how an individual thinks, feels, and behaves. It can be affected by various factors such as experiences, relationships, achievements, and social comparisons. Healthy self-esteem is essential for mental well-being and plays a crucial role in shaping an individual’s resilience, confidence, and emotional stability. Building self-esteem often involves self-awareness, self-acceptance, positive self-talk, setting realistic goals, and acknowledging one’s strengths and weaknesses. It contributes to personal growth, success, and a fulfilling life.