learned helplessness is associated with which facet of a core self-evaluation?
The association between learned helplessness and a facet of core self-evaluation
Learned helplessness is a psychological phenomenon that occurs when an individual feels helpless and unable to control their circumstances, even when opportunities for escape or improvement are present. It is commonly associated with a specific facet of core self-evaluation, known as locus of control.
Locus of control refers to an individual’s belief about the underlying causes of events in their life. It falls along a continuum, ranging from an internal locus of control to an external locus of control.
In the context of learned helplessness, individuals with an external locus of control are more likely to experience this phenomenon. They attribute the outcomes of their actions or events to external factors such as luck, fate, or powerful others, rather than their own abilities or efforts. This external locus of control can lead to feelings of helplessness and the belief that their actions cannot influence the outcome.
On the other hand, individuals with an internal locus of control believe that they have control over their own lives and that their actions can directly influence outcomes. They are less likely to develop learned helplessness because they are more likely to take proactive measures to improve their situation when faced with adversity.
It is important to note that learned helplessness is just one aspect of a person’s psychological makeup and does not solely depend on their locus of control. Other factors, such as past experiences, personality traits, and social support, also play a role. However, the belief in an external locus of control is often associated with a higher risk of developing learned helplessness.
Understanding the association between learned helplessness and locus of control can be valuable for personal growth and development. By recognizing the role of locus of control in shaping our perceptions and reactions to difficult situations, we can work towards cultivating a more internal locus of control and taking constructive actions to overcome challenges.