sleep disorders are mainly due to worry or psychological problems. true or false
LectureNotes said sleep disorders are mainly due to worry or psychological problems. True or False?
Answer: False.
Sleep disorders can have various causes, and while worry or psychological problems can contribute to some sleep issues like insomnia, they are not the sole reasons for all sleep disorders. Sleep disorders can be caused by a combination of factors such as stress, poor sleep habits, physical health conditions, neurological disorders, medications, or other underlying sleep disorders like sleep apnea or restless legs syndrome. It’s essential to consult a healthcare professional for a proper diagnosis and treatment of sleep disorders.