starting with the ready stance, move one foot backward 45 degrees away from the body. the heels of the foot should form an imaginary “l” shape while the legs are in a straddle position. which one is being described?
Starting Stance in Martial Arts:
Answer:
The passage you mentioned describes a common starting position in martial arts called the “rear stance” or “back stance.” In martial arts such as Taekwondo or Karate, practitioners often begin movements from a specific stance to ensure stability and promote correct technique.
In the rear stance, one foot is placed behind the body at a 45-degree angle while the other foot is forward. The rear foot’s heel should align with the toes of the front foot, creating an imaginary “L” shape. This stance is crucial for maintaining balance, enabling quick movements, and setting up various strikes or defensive actions in martial arts training. It allows the practitioner to distribute weight effectively between the two legs, ensuring a strong and stable base for further actions and movements.