What is the safest way for babies to sleep?

General
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What is the safest way for babies to sleep?

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What is the safest way for babies to sleep?

Answer:
The safest way for babies to sleep is on their backs. This sleep position is recommended by pediatricians and medical experts around the world to reduce the risk of sudden infant death syndrome (SIDS). Here are some tips for safe baby sleep:

  1. Back to Sleep: Always place your baby on their back to sleep, for naps and at night. This position decreases the chance of suffocation.

  2. Firm sleep surface: Make sure your baby’s sleeping surface is firm and flat. Avoid soft bedding, pillows, stuffed animals, or loose blankets in the crib to prevent suffocation and SIDS.

  3. Room-sharing, not bed-sharing: It is recommended that babies sleep in the parents’ room, close to the parents’ bed but on a separate, safe sleep surface designed for infants like a crib or bassinet.

  4. Avoid Overheating: Keep the room at a comfortable temperature for a lightly clothed adult. Overheating can increase the risk of SIDS. Dress your baby in sleep clothing, but avoid blankets.

  5. Pacifier for Sleep: Consider offering a pacifier when placing your baby down to sleep. This can help reduce the risk of SIDS.

Following these safe sleep practices can help ensure that your baby sleeps soundly and reduces the risk of sleep-related accidents or SIDS. It’s always essential to prioritize safe sleep habits to protect your baby’s well-being.