what is the theme of international yoga day 2020
What is the theme of International Yoga Day 2020?
Answer: The theme for International Yoga Day 2020 was “Yoga for Health – Yoga at Home.” This theme was particularly relevant given the global COVID-19 pandemic, which necessitated social distancing and staying at home to curb the spread of the virus. The theme emphasized the importance of maintaining physical and mental health during these challenging times through the practice of yoga, which can be easily done at home without the need for any special equipment or facilities.
The United Nations declared June 21st as International Yoga Day in 2014, recognizing the universal appeal of yoga and its numerous health benefits. Each year, a specific theme is chosen to highlight different aspects of yoga and its relevance to contemporary issues. The 2020 theme encouraged people to incorporate yoga into their daily routines to boost their immunity, reduce stress, and promote overall well-being while staying safe at home.